What can I expect from the Consultation?

The initial consultation will take around 90 minutes. During the consultation a full history will be taken covering past medical history, family health, current health issues, diet and lifestyle. These areas will be discussed and explanations given wherever possible, and how your current symptoms may be related to your food choices and lifestyle.

After the consultation is complete, within 24 hours you will receive a nutrition plan by email consisting of your personalized nutritional plan including lifestyle advice, information handouts, meal suggestions, recipes and supplement recommendations.

Once you have received your email we will discuss practicalities for implementing your programme and any concerns you have either via emails or a phone call (30 minutes), and this is included in your initial consultation fee.

We will arrange a follow-up appointment for around 4-6 weeks time so that we can assess progress and review your plan where needed, this follow up meeting will take 60 minutes.

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